I ask, no beg, as fearful as you may be , do go out, yes avoid
being too near people but go out.
3 years last January I moved to the Close where I now live, I was under much stress, caring for my grandchildren and my
darling daughter, fearing the highs and lows of the bi polar, I
made no effort to get to know my neighbours, I stayed in to
avoid people making comments, asking questions, had years of it, the decision to stay in lessened the stress, but it turned
into agoraphobia, choosing not to go out changed to frighten
to leave the house, I had made it ‘a safe place’ but really I made it a prison.
And I speak as one who use to love climbing mountains, walking holidays, driving from Wales to Scotland, loved the
Cotswolds , Devon, Cornwall, Yorkshire moors.
Now my front garden path fills me with fear. Do not let this
happen to you, and I assure you it can creep up on you .