Cherrytree59 … Have you considered writing just a few headings down for the counsellor?
Then destroying the piece of paper afterwards?
I hope this suggestion doesn't worry or upset you at all. You must do what you feel is best for you.
What ever happens, I'm sure the counsellor will be considerate of your emotions.
Good night Anniebach Joce345 and Doodle and every one on this thread. 
Reducing contact because my heart just isn't in it.
I'm so pleased for you♡
[sun]