Fennel I went gluten free a few years ago. My symptoms were put down to IBS - a blanket term for ‘we don’t really know’ diagnosis! I had bloating, pains, especially in winter (homemade soup with lots of barley!!), diarrhoea. I’m not coeliac, but gluten sensitive.
M & S are great for gf foods - lovely breads and rolls - and their range is expanding. It all takes some getting used to, but I’ve found that I prefer some gf things now!
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- don't want to give it up.