Tired all the time

I've just turned 70. Autocorrect wanted me to write 79! Maybe it knows something I don't.
I feel a lot better after a nap. I get up quite early and I'm best in the mornings.
Lack of Vitamin D could be a problem. I can't wait for some warmer weather. We're going on holiday next month.

No it surely doesn't EllanV.

Gonegirl, it doesn't get much easier either as I'll be 79 this year

Don't know how old you are Grammarreto but I know that, at 77, I could sometimes cry at how tired I get. Trying to learn to accept it.

I've noticed it takes me longer and longer to get cracking in the mornings and I'm sure I wouldn't bother if I didn't have to do-------but I won't give in to it. I know I'm not anaemic and I eat and sleep well, but I think weekends are worse as everybody does their own thing so you tend not to see anyone which lengthens the day and the boredom.

A lot of people seem to be short of Vitamin D, just a thought

I often get tired Mid afternoon and have a nap and still sometimes nod off in tv programmes in the evening
Just go wit( the flow and accept it’s all part of your body winding down

I lost a fair bit of weight and I blame that for feeling cold and exhausted during the day.I have recently bought some iron supplements and I'm not nearly as cold as I was but still falling asleep at odd times .I do have a gynae issue and have had some heavy bleeding so it could just be that .Maybe I'll see my GP .

Thank you . I had my thyroid checked about 10 yrs ago because my sister had an underactive one but my levels were normal then. I had a faulty parathyroid gland which I had removed. No further treatment.
I think I will make an appointment if I can't just blame my age.

Sorry Sparklefizz I see our posts crossed

If you are tired and cold you might have an under active thyroid ( I am being checked for this at the moment) Perhaps ask your GP for some blood tests for this and maybe anaemia? Sorry you are not feeling yourself

Under-active thyroid is my first thought, especially because you are feeling cold as well as tired. It took me years to get a diagnosis as I was borderline on the blood test for a long time, but I felt terrible. As I already had M.E. all my symptoms were blamed on that.