Oh yes, grammaH, a GP friend back in Oxfordshire (so well over a decade ago) mentioned steroid injections for really bad costochondritis. I'd forgotten about that.
I think you get used to Co-Codamol if you take it regularly so it stops being zombifying, while still being effective as a painkiller. I found pain was more zombifying anyway.
*International Plastic Bag Free Day* tomorrow July 3rd
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.


