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Vitamin D

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RogerG Thu 09-Feb-17 10:20:07

Vitamin D comes as chalky tablets, or capsules with peanut oil, or some other allergen

It may worth trying different makes

I like the tiny soft capsules from Bio-Tech which claim to be hypo-allergenic

I buy these from GreenVits on Amazon UK

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watermeadow Wed 08-Feb-17 18:45:41

We've all been advised to take this in the winter so I did. The other day I realised that
a) I'd forgotten it for several days
b) the awful dry mouth I've had for months was very much better.
Googled Vitamin D and read that a deficiency can cause a dry mouth! Nothing about a supplement causing the same thing.
Obviously I've ditched the tablets but wonder whether anyone else has had a very dry mouth, lips, tongue from taking a recommended vitamin?

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