I used glucosamine for years and it worked for me. Despite having quite advanced arthritis in my hands and more in my knees and ankles, I managed to keep moving virtually pain free for years.
Then I was convinced by some on GN that there was no scientific proof to back up my feelings of pain relief and I was wasting my money. And so I gave up taking it.
Well I've been putting up with ever-increasing, often debilitating pain in my hands and joints ever since. So a month ago I went back in glucosamine, (with chondroitin and ginger) on my GPS advice and I'm feeling my better already.
I don't care if it's the placebo effect or any other *%^}%{ effect. It's working for me and that's all that matters.
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