I am in early 70s, bit overweight but go swimming twice weekly and walk sometimes. Have had some worrying palpitations, GP gave me BP monitoring to do at home for 10 days, average BP was 152 over 92. Palpitations settled. He hasn't contacted me so I assume this is pretty normal for someone like me. I have had high BP in past and on tablets for this. Should I be concerned?
Waitrose has stopped providing bags for loose veg.
Good Morning Friday 15th October 2026
Where Can You Enjoy Authentic Nigerian Food in Adelaide?



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