"buttocks" firming of! :)

(3 Posts)

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loopylou Mon 11-Jan-16 14:14:26

Well done * bikergran*, walking uphill is especially good for the bum ~~even if it makes my shins ache~~

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tanith Mon 11-Jan-16 14:08:51

They do say walking is the best excercise for all. Well done and keep it up.

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bikergran Mon 11-Jan-16 12:53:02

I have recently noticed only after starting wearing leggings/jegginsg for the first time ..that!! my "buttocks" have become a little more (rounded/pert) or what ever word you like to use. shock

Over the last 18 months I have had to do a lot! of walking, up/down/on the flat/power walking (only when I'm running late it wasn't intentional) so a good mixture all round.

My posterior used to be quite flat no shape to it, I am a size 16/18 pretty well proportioned apart from flat B*m.
But now it feels like it has sort of firmed up, which I can only acclaim it to my walking pattern.
So I thought I would share my new "buttock" firming regime with others, it costs nothing. I would share a picy but blush I didn't take the before photo smile so it seems that regular excersise does tone oneself up ! smile