I use Vive Indian tonic water from Aldi. I chop lemon and limes in to chunks and freeze them. Keeps my drink cool and I squeeze them with my stirrer as they defrost. Tastes amazing. I also use plastic ice cubes so my drink isn't watered down when normal ice cubes melt.
Bulkamid for stress incontinence
Unexpected opportunity to have a few days break next week and would love some recommendations




