Chop suey with brown rice. Heat left over chicken in a little oil, add frozen onions, peppers and mushrooms and stir fry until hot ( normally fifteen minutes) add soy sauce to taste and thicken with cornflower mixed with sherry ( extra sherry can be added to taste) Stock can be added if too much thickener used, but I just add some water as the frozen veg give flavour
Do you get emotionally attached to the plants in your garden ?
Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.


you wouldn’t know it is oil .
