Low calorie/fat chocolate brownies

I just looked at the recipe [blush) - it's really veggie!
I hardly dare try it.
I make the normal fattening kind but do half the sugar and fat (veg. margarine)

I might try that recipe instead of my usual banana walnut brownies. I was going to make them for visitors on Sunday, but one has gone dairy free, so probably wouldn't be able to eat anything with butter in it. I have some coconut oil, but have never used it. Just how gooey are they?

There is no sugar in those brownies * Tricia* any sweetness comes from a few dates . And the chocolate is 80% if possible. They are quite gooey though

I wonder if you could substitute apple sauce for sugar? Brownies are supposed to be gooey.
And cocoa for the chocolate? Cornflour for wheat flour?
Experiment with small quantities.

I make them often and my GDs love them too

Those pear and chocolate brownies are ??

It is one of the joys of low-carbing that you can have full English breakfast (apart from the bread).

I had problems scrolling down beyond full English breakfast for 230 cals!

This brownies recipe on Gransnet is delicious. (You have to scroll down a bit).
www.gransnet.com/health/blood-sugar-diet-recipes-michael-mosley

Sorry I think all brownies are rather high in calories more so if you include nuts. I often half the sugar in cake recipes without any discernible difference apart from the sweetness I don't know if you can do that with brownies. How about doing some biscuits instead? If they are active girls I would still give them an occasional treat like this and they do tend to be quite filling so perhaps they wont want so much of anything else????