Because of my situation of needing to avoid lumps in my diet, I eat first stage baby food and microwave rice, together with Alpro no sugars soya drink which I regard as vitamin fortified liquid tofu. A lot of the first stage baby food is organic, gluten-free and vegan. Some of them, such as Ella's kitchen, are more expensive but the Tesco own label ones are cheaper. I love the Tesco green veggies.
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