Thread two for the 3am crew

I’m sorry you’ve been sleeping badly.
I’ve had a run of short nights again, but too busy to nap after lunch. Last night, I gave in an took a “sleeping pill” (1/2 an antihistamine) so got a restful night.
The other thing was that I changed my duvet to a summer weight, + my bedspread for that little extra warmth.
I hope you all get a better night later. 👋

I’m so frustrated as I’ve awake again after just 3 hours sleep. A noise possibly a car going past has woken me up and that’s it, I won’t get back to sleep if only for a couple of hours and it’s going to be a long long day again 😰

Ive been awake for an hour, had a cofee and finished reading an interesting book, a novel about a scotsman marrying an eskimo woman. Will try to sleep again in a little while as i need to be out early.

I ‘ve been awake for a couple of hours too. Read for a while , but will try to sleep again in a minute. Busy day tomorrow, with no chance of a catch up nap.

Been awake for a couple of hours.
I hope others are sleeping better?

I came to bed about an hour earlier than usual, so I am awake at 3 instead of 4. 😳
DGC are here, so an early start for the school run.

‘Morning 🙄
Wide awake. Again.
Still have a headache too…..
Wasn’t yesterday gloriously sunny? My lovely gardener came and has titivated my plants, generally tidied up and I am so grateful for all his hard work. It looks lovely.
I did start cleaning the inside of the windows, more today. I got too breathless so had to stop.
I hope you’re all well x

I've been wide awake since 2.30am. I went to an art exhibition yesterday evening and bought a painting!. Then we decided to drive to the beach and have fish and chips.
Unfortunately the haar had come in so it was cold and foggy. We sat in the car to eat.

Wide awake also.

Wide awake here 🙄
It’s very dark outside, very quiet and somewhat chilly at 3° and I have a headache. I will take some Anadin and hopefully get back to sleep after a hot drink.
My friend has messaged to ask if I’d like a trip to Dyrham next week to see the tulips, of course I yes, that would be wonderful! Something nice to look forward to!
I hope you’re all snuggly asleep x

A restless night punctuated by nightmares and I've woken up with a stiff neck .
I often watch TV at night -any distraction !

Looks like it’s ’one of those nights’.
About once every 2/3 weeks I don’t sleep at all. Wide awake, watching music from the 60’s, but I’m quite happy.
Usual for me.

I’m in bed, having watched an old episode of The Saint (hammy acting) before I settle down. Someone has just paid 7shillings for a double brandy. I suspect a single would be nearer £7 these days?

Hoping my usual 4 hours sleep isn’t disturbed by needing the loo! Goodnight all.

I got up in the middle of the night for the bathroom and tossed and turned for a while. But then I remembered your massaging advice, grandMattie, and it worked!! So, thank you for that.

What a dream r&l! Imagine…
I have been having longer nights, but waking up quite a lot, 4-5 times per night. I sometimes remember m6 peculiar dreams, all as odd as your r&l.
I hope everyone has a good day/night.

Try not to worry, RosesandLilac. The lack of urgency might be a good sign. I understand that it must be hard not to though.

I am wide awake and I have a busy week ahead so really need to sleep. Isn’t it always the way?

I’ve been awake over an hour. Played Patience on my kindle and read for a while. I have a ‘ book talk’ today and that is swirling around in my head. I shall try to sleep again now, or I shall be fit for nothing in the morning .

A bit earlier than my usual wake-up, all’s very quiet in the house except my whirring brain 🙄
I dreamt I was at a dinner party with Trump, that’s the stuff of nightmares, isn’t it?! He was serving MacDonalds burgers topped with ice cream 🤢, then I woke up thankfully 😁
I’m desperately trying to chase up my treatment plan at the hospital, 8 weeks in and I still haven’t seen an oncologist and I’m beginning to despair and doubt that my outlook is in any way good…..
Today my lovely friend is coming for coffee, she’ll cheer me up and we’ll enjoy the sunshine I hope x

I have also had a very restless night waking lots and dreaming I was on a river cruise with the family and kept losing them on the boat and then for some reason I had my cat with me and kept losing her. It was all very bizarre. I have had wild dreams after drinking Prosecco before!

Yes I’ve found the latest one now. I’m still awake at 6.45 but nothing to get up for this morning.

Reading and a cup of tea now. Quite a disturbed night. I had several really vivid dreams which I can still recall. Normally my dreams just disappear as I wake up. I read for a while in the night, but did that trickmof falling asleep with my glasses on and the book falling on the floor and losing my page. I am reading Transcription which is currently a series on radio 4 on Sunday afternoon. The book is very good.. a touch of Le Carre. Not sure about the series despite Toby Jones but to be fair I fell asleeep while listening. Thats the drawback of a warm chair at 3.00 pm after cutting the grass.

Another straight through. I really don’t understand why. The night before was very interrupted. Just one of those inexplicable things.
Take care everyone and enjoy the good weather they say we are going to have.

quietlife no idea why you think no one is posting on this thread People are posting every day/ night ????

It was started in January but it’s been used each night since

Hello Quietlife sorry you're finding sleep elusive too. Ive been awake for about 45 minutes. No idea why I can't sleep. I've had a cup of Red bush and I'll read for a while downstairs, where I am now.
I've put the electric blanket on so my bed will be welcoming when I return to it.... hopefully for a couple of hours more sleep.
Nite nite anyone who is reading, especially if you are feeling troubled.

I see no one has posted on this since January. Is anyone out there at the moment? I’m wide awake at 4 am. I made the mistake of taking an Anadin extra earlier which has caffeine in it. I have been quite sensitive to caffeine for the last couple of years and only drink decaf tea and coffee so should have known better. But my sleep is hit and miss at the best of times. I’m debating whether to get up and potter around for a bit.