I do find decorating and updating a room very therapeutic. Been working round our old Cottage (since Covid!) on a tight budget and little enthusiasm from husband but always get a buzz when a room is completed and find some great pieces of furniture and cushions in charity shops! I stick something uplifting to listen to on my phone (iPlayer series or podcasts) whilst painting and it really does make me feel good when I achieve something in a room on a budget. Good luck with the changes you make ! It has certainly helped me when feeling low at times. The hardest bit is getting started!
What medical conditions seem more common now than when you were growing up?


Good to hear.