A night owl. Rarely in bed before midnight, and read for a while. I set my alarm for 8.00 - but don’t always get up then. I could fall asleep in the early evening, though don’t, and vow that, tonight, I’ll go to bed much earlier, but by about 9.30, I have a new lease of life. I might do some ironing, or wash the kitchen floor, and have forgotten all about going to bed. I used to let myself in to my late mum’s flat about 11.00am, and find her still asleep. She would watch tv in bed, and not fall asleep until the early hours. I didn’t think that was good for her, but I now see how that can happen!