Good morning all from Polmont where it's currently 3= and dampish. Bellasnana that's very sad. Far too young to die. Susan that waffle combination is 🤢. Have a nice pyjama day!
Yesterday I pottered about and decided to make a chocolate cake from the Bero book. All was going well until I stood on a step stool to reach something on a high shelf. My leg gave way and down I crashed, banging my head on the floor. Then I had the issue of getting up. I was really shaken up and very cross with myself. Fortunately, I wasn't damaged. I think I'll need a physio appointment to try and build muscle tone in my leg.
Today I'm looking after dgs2 for a couple of hours while dgs1 is at a party. Dsil is working. Later I'll visit mum and see how she is doing. Haggis for dinner tonight as I didn't feel like all the faff yesterday. Have a good day all.
What medical conditions seem more common now than when you were growing up?
What's one health habit you've started that's actually made a difference?
Has anyone else noticed their energy levels change as they've got older?


