M0nica
MayBee70 I understand that the best way to do counter this is to sing a lot or read out loud.
Our lungs and vocal cords need exercise as much as any other part of us, so regular practice is needed, either singalong to music at home or join a choir. there are lots of leisure choirs now who do not require auditions to join. Or read a chapter of a book out loud each day, together with dramatic effcts.
I talk all the time. In fact I told my partner I wasn’t going to talk for a while because if I don’t answer him( he talks more than I do) he asks me if I’ve upset him. Treating it as that most glamorous of afflictions, the post nasal drip, at the moment and it is improving! I noticed that even Nigella is sounding a bit croaky at the moment too. Joanna Lumley isn’t, though (grrr)…( I can only sing when the dog’s at my partners house as I have to play music very loud to drown my voice out and the dog doesn’t like loud music)