Stressed

(4 Posts)

Nanderin Sun 24-Dec-23 10:34:12

Thank you all have a lovely Christmas too.

Nannylovesshopping Sun 24-Dec-23 10:27:22

Poor you, when I get really stressed, I breathe in through my nose for count of four, hold for two, breathe out through mouth for four, really helps me. Do hope you have someone to talk to, maybe share the stress 💐

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nanna8 Sun 24-Dec-23 10:25:20

It’s nearly over now, Nanderin Don’t stress,lovely. I empathise with you, I really do ( I just had a nice gin and tonic which helps). Have a lovely,lovely Christmas a!

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Nanderin Sun 24-Dec-23 10:12:27

Getting really stressed to the point where I feel like my head is vibrating. 🥴

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