I am 69 and thankfully in good health right now. I am walking for half an hour in the morning and the same after a warm lunch of home made soup which keeps keep my body temperature steady. By moving around more it helps me stay warm. I live alone and have limited pension income but I am careful and batch cook every meal from scratch using my air fryer, slow cooker or pressure cooker and freeze to microwave another day.I know everyone isn't able to do this but it helps me budget for winter. I also have a heated throw which keeps me cosy. I certainly can't afford to keep my home heated at 18 degrees all the time. Even with government help its not affordable. I may have to move in with relatives over the winter period if it gets too cold but I know I am lucky to have this option
House of the Dragon - good or a train wreck





