That strong cup of tea first thing is the best antioxident that there is to start off the day. I swear it's kept me going for years.
Then a couple more after meals with coffee in between and a hot choc. after my morning crumpets. About 3 cups of tea a day on average.
Good Morning Saturday 15th August 2026
Support and friendship for those whose lives have been affected by estrangement.


first thing in the morning then coffee until DD visits at t-time when we will have another 

