Inner monologues, imagined conversations, thinking through imagined situations, joking with myself, vivid dreams and nightmares. I often think I ‘over think’ things. Sometimes I have to stop myself and change the subject if I finds my thoughts are going in a direction that would upset me.
Of course I find it difficult to sleep as my mind won’t shut down, I have to try all the tricks like counting backwards, thinking of 5 countries, artists etc starting with each letter of the alphabet. But my thoughts keep butting in.
As soon as I press post, I will be thinking of 50 more things I could say. I must stop now, but I know I will be thinking about this all day. Press post! For goodness sake woman.