Don't despair Urmstongran get one of those elastic body shaper doo-daahs which come up to just below your bra (they have shoulder straps) and to just below your tummy. Some of them fasten between the legs too.
Takes inches off you - or in my case, distributes the podginess into a slighly less roly shape. They seem to be sold all over the UK and are pretty cheap.
Family came for breakfast again, this time for mixed fresh fruit salad and plain yoghurt although the men still chose croissants and grilled bacon with tomatoes.
My grandson and I had a quiet day as his hayfever is playing up and Mum advised rest.
He watched his (and my) favourite DVD 'Wild Kingdom',
helped me with a few chores, read his book, currently a 'Nancy Drew' and fed some newly-hatched ducklings which came peeping, with Mama, for food.
She must have been one of my last year's brood, no wild mallard would come right up as she did. They enjoyed a little softened oats. Last year the weather was so foul and cold I feared they may perish if I didn't feed them daily. Not so this Spring.
Everyone left at 8pm, laughing, happy and with many affectionate kisses and hugs.
By sad contrast, my poor friend who's just lost her father, sounded absolutely awful when I rang her a few minutes later.
'I wish my body and mind could just be switched off.' she said.
I told her time would help and felt very feeble doing so, however true that is.
The land is dry, and the people are ...stupid?
Ha! Ha! Haaaaaaaaa! An OBE in exchange for the State Pension?



how are you doing after your operation? I hope you are taking it easy .


