I'm in a worse state than I thought

I have 2 emails - one for all the websites I sign up /freebies/competitions that send me annoying emails, and one for real stuff....

You have to be careful with unsubscribe buttons because sometimes they just want you to click on it. I tend to give my email address to as few people as possible and just delete the spam.

Thanks I try

It happens automatically. There should be and "unsubscribe" button/link in each of the emails. Worth doing before you delete them to stop any more from the same people.

Instead of just deleting them, send them to 'junk', Kiora. That way at least you won't get any more emails from that particular company as your provider will block them. If you simply delete them they'll keep coming!

Ooh I like the sound of that Jane do you get photos? As far as I know Jess I'm not un ticking the box. I'm a creature of habit and also a bit of a techno idiot so I'm not changing my e-mail address Dollie so I'll just have to keep pressing the button. Is it all done automatically or is some poor sod somewhere putting my e-mail in manually.

You been filling in online forms and not un-ticking the box that gives consent for them to send you info and share your data, by any chance?

Just block the senders Kiora
I keep getting adverts on my FB page telling me some hunk 'likes' my photos and has left a message!
How tempting is that!

easy option change your email address..

some companies you use on line where you have to give your email address ie register or purchase on line sell on your email address to other companies and thats how you get so much spam...

Were there any telling you about the new wonder treatment for depression that you now have due to all your spam e-mails ?