Thanks very much Ella I don't mind if I do. How very considerate of you. Gaga freshly baked Bakewell tart, eh! Oh, go on then, just a wee slice. Mr soop's been fiddling with the exercise bike. I shall try it out tomorrow. No really in the mood right now.
You lot are bad for me. I'm drooling over the all too many recipes. Are any of them utterly delicious and truly low in calories? Thought not. 
Trying to arrange events when only one member of friendship circle still works


I've brought some freshly brewed coffee to gee us up a bit 
and some toast & homemade jam before I get off to Liverpool to get last minute bits for wedding,I need a pale blue set of beads and earring and know just the shop where I can get them so it will be a quick visit lets just hope they still have what I want in stock,so I'll just drink my
lots of it.
