Suzz- Who we are changes & we can create new bits of ourselves. It's useful to take stock of what your life is now but then to start imagining who you would really like to be - then start acting as if you are that person in any way you can, even if you can't really believe it's possible. Little steps at a time - even just going for a walk each day & looking about you, smiling at people. If you've lost confidence & have never been out in the world much being in a new group or volunteering can knock you back if you're not ready for it. I bet you have more skills/interest than you believe you have if you've brought up 4 kids.
Police launch an investigation into Ann Widdecombe death
Good Morning Thursday 23rd July 2026
Talking throughout an exercise class
Cox’s Apples Can’t seem to find any!
Support and friendship for those whose lives have been affected by estrangement.


(or people I could call friends I just have acquaintances).
and hoping you can get the space to think about what YOU want. Go for it. The world is your oyster. Coming on gransnet is good too - lots of interesting people with lots of ideas and support if you are feeling low.


