Elenka I can't help you but I think there was a thread not long ago along those lines, so I'm sure someone will be able to help.
I just re-read this thread, and had a chuckle. The whole tone of Gransnet has changed now, it seems much more serious, which I think is a shame.
Re the original subject, my circumstances have changed along with my name (I used to be nanachrissy).
My 'friend with benefits' moved away just over a year ago, so I've had an unwanted break from sex.
I've been rather grumpy!
However, an old friend has just come back into my life, and we are hopefully going to put a smile on each others face 
He is 71 and I am 67, so there is always hope while there's a twinkle in your eye.