My MIL died a couple of years ago at the great age of 101. She lived with us for the last three years of her life and was fortunate to keep all her faculties, just a little problem with her short term memory, until the end. We talked very openly about how she wanted to end her days and she was clear that she didn't want to go into hospital and if her health deteriorated she didn't want to be kept alive with lots on medical intervention. In her last year she started to show signs of heart failure, which was initially controlled but slowly she was finding her life more arduous and decided to stop her medication and moved onto palliative care. All this was discussed with her GP and she had made the necessary declaration. She died peacefully at home with us. I would urge everyone to discuss these things whilst they are still in relatively good health and also to ensure that all the family are aware of what the person wants. I felt we were able to support my lovely MIL to have the death she wanted but unfortunately, she had not discussed it with her daughter, who wanted to try everything to keep her alive. My Dr daughter often has to discuss the imminent death of a patient with relatives and often finds they want to try anything and everything to keep their loved one alive when it is clearly not in the patient's interest. Being ready to die is not always a sign of depression, it can be one of acceptance.
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Only 50% of middle age adult manage more than 1 brisk 10 min walk a month.



