Has anyone experienced this. I have dreadful knee pain for at least 3 weeks.
Cant bend knee backwards etc.
I have been to private physio, impossible to get NHS one.
She has diagnosed this, exercises etc.
I'm really ðŸ˜, no gym for at least 3 wks. No stress on knee etc.
I've checked with Dr Google and pain often in front of knee,
Thanks for reading
Good Morning Saturday 10th October 2026
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