I’m sorry you’ve had a tough time MrsEBear You are right, you must make time for yourself, and it will help you stay on top of things.
I moved to a new area during early covid. The daily walk was a lifesaver in more ways than one. I don’t have a dog but the dog walkers are often happy to respond to a nice comment about their dog. That way I met a lady who set the ball rolling for me. It’s taken time but I’m now really enjoying meet-ups and walks.
The U3A locally have also been brilliant for me with their daytime groups.
All the best. I hope you can come back and tell us you’re making progress over the next few months.
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