I feel for you GGMk2 I made and froze countless meals for mum when she was still living on her own. I'd ring her to tell her to put one in the oven or microwave and to get something out for tomorrow. She'd say 'Oh, it's ok, I'm having cornflakes' and one of us would call in to find defrosted but uncooked meals lining the work surface. Mum also put the gas cooker on and pulled it as far away from the wall as she could because it was cheaper than having the heating on.
None of that is any help, I'm just sharing your pain. Someone will be along with good ideas any time at all. 
Good Morning Sunday 28th June 2026
Heatwave Recovery, taking care of yourself.
Venezuela earthquakes, is £2million all the UK can afford to send for the relief effort?
She has Yoghurt Corners in the fridge and similarly packed rice puddings which I can suggest she has at different times. She is very ridged with her routines - at one point she always had Heinz Tomato soup for lunch - but now it is WFF for lunch and WFF for dinner.