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Suzi Grant: What I eat in a day
Ever wondered how some people manage to eat healthily, stay slim, and still enjoy the finer things in life (like champagne)? Well, we might just have the answer. We had a nosey in nutritionist and founder of Alternative Ageing, Suzi Grant's, fridge, and here's what keeps her going on a normal day.
Quick tips:
- Carry goji berries for a healthy snack on the go
- Nuts, especially almonds, are a great calcium-rich snack for those who can't, or don't, eat dairy products
- Salmon is a great source of Omega-3
- Allow yourself a treat (prosecco works!) - but not every day
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