Thank you glass and moomin for a lovely lunch and get-together, it was so good to meet you both 
What a great city Newcastle is.....and very helpful to get recommendations about where to visit and eat.
Tucked up back at the hotel now and planning a big trail round and explore tomorrow.
Thank you both 
Our seas and beaches and climate change
Rupert Lowe and the “rowers” haha
Programme on ADHD this evening







